Actual true story
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Get a bidet, friend
Agree, but bidet dont trump ibs/flair ups. Them roids gotta pop or be absorbed.
Up that fiber. Eat tree bark for maximum prevention.
Tree bark is too scratchy. Psyllium ftw
Truly, the shittest of posts.
When you go to flush and the water looks like borscht
Metamucil time
Ground up plastic FTW: miralax
